My Daily Updates

Working on my Mental and Physical health

I have experienced a significant decline in my mental and physical health after being cheated in my startup or due to its failure.

Mental and Physical health

Lately, I haven’t been very active over the past three months. If you follow my blog daily and read my work regularly, you may have noticed that my writing has been inconsistent. This isn’t how things usually are, as I’ve always worked on myself, kept fit, and worked harder than those around me.

Six months ago, however, life hit me hard. People I trusted betrayed me, and the startup I was pouring my heart into nearly failed, threatening the dream I’ve been working to build.

It’s a long story, but in short, this seems to happen to many people today. In a world where trust is scarce and things often take a turn for the worse, I faced a similar fate. I placed more trust in others than in myself, which ultimately backfired.

These setbacks left me feeling sad, alone, and unable to function properly. I struggled to eat and sleep, consumed by anger toward the people in my life. I found myself withdrawing, not wanting to talk to many people. Over time, this sadness and intense anger led to depression, causing me to lose hope in everything. I even considered abandoning my dreams, including my startup, and living in isolation for a while, unsure if I’d pursue my goals in the future.

I decided to choose a more secure life, vowing never to trust others again and to rely solely on myself. This feels fair because, in today’s world, it’s hard to trust anyone.

After spending months in this situation, I gradually began talking to myself.

I talked myself out of the depressed situation

I started talking to myself, asking why I began this journey in the first place and with whom I started.

The answer was clear: I started because I wanted to, and I began alone. My mind and I were quite shocked as we recalled the early days of my journey, when I worked 15 hours or more daily, full of energy, playfulness, and joy.

The realization hit me that I was alone at the start, and today, I am alone again. I haven’t lost everything—some things I lost, I have gained along the journey. Now, having lost some of those things, I find myself at a turning point. It’s a game-changer because I feel both happy and sad at the same time.

I’ve realized that I haven’t truly lost anything. The only thing I’ve gained from this setback is life experience and a deeper understanding of people and human behavior. I’ve learned that you can’t always place all your trust in others because you never truly know what’s in their hearts and minds.

After this self-reflection, I felt ready to restart my journey. During this setback, I gained weight and accumulated some debt, which was somewhat depressing. However, I decided to start over and rebuild with greater accuracy and precision.

So I just started again with a new plan

I’ve started again. I’m creating videos, writing content, reading daily, exercising, and learning new things. I know I carry a heavy burden on my shoulders right now, but deep down, I’m confident that sooner or later, I’ll overcome it all.

To be honest with all my readers, I feel somewhat alone on this journey because I can’t talk to anyone about it—it’s between me and God. One day, God will provide me with a stage, and I’ll share everything in a loud voice.

I hope you’re all with me. Keep reading and sharing my work, as I’ll continue to share my journey with everyone. I’ve been through a lot, but I’m slowly overcoming it all and finding my way again.

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